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» When the first Whirlpool Duet album was released in December 2001
oh my poor old back EmptySat Jul 30, 2011 5:56 pm by Guest

» FFS THIS IS A BIKER FORUM
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» WJ , , , , , , , ,
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» Thieving f*ck*r Jaeger
oh my poor old back EmptyWed Oct 27, 2010 1:26 pm by Jaeger

» A New Standby forum for us
oh my poor old back EmptySun Oct 24, 2010 2:40 pm by Jaeger

» Thanks all for your time and effort.
oh my poor old back EmptySun Oct 24, 2010 12:46 am by weasel64

» well done that man
oh my poor old back EmptyMon Oct 18, 2010 5:01 am by Binky

» HAS WHACKJONNY DESERTED THE SINKING SHIP????
oh my poor old back EmptyTue Oct 12, 2010 11:28 am by Binky

» Wackjonny Birthday Wishes
oh my poor old back EmptyMon Oct 11, 2010 3:30 am by Binky

» Norton .......Two brothers restore their father's motorbike and surprise him.
oh my poor old back EmptyThu Oct 07, 2010 12:39 pm by weasel64

» FUNKIN WING WONG
oh my poor old back EmptyTue Oct 05, 2010 2:01 am by Binky

» HEY GIRLS ! WANNA SEE A PUPPY? THEN COME OVER TOO MY PLACE ( dirty snigger)
oh my poor old back EmptyMon Oct 04, 2010 2:26 pm by shaunthesheep

» CHATTING BIRDS UP ON HERE
oh my poor old back EmptyMon Oct 04, 2010 2:22 pm by shaunthesheep

» I am losing the plot
oh my poor old back EmptyWed Sep 29, 2010 3:49 am by Jaeger

» WELL BUGGER ME BACKWARDS !!!!!!!
oh my poor old back EmptyTue Sep 28, 2010 10:36 am by shaunthesheep

» HEY YA FAT C**T
oh my poor old back EmptyMon Sep 27, 2010 5:22 am by wackjonny

» hey STS let me know
oh my poor old back EmptyMon Sep 27, 2010 4:36 am by Binky

» how to make a fortune
oh my poor old back EmptyFri Sep 24, 2010 5:35 am by Binky

» pets names
oh my poor old back EmptyFri Sep 24, 2010 5:30 am by Binky

» cracking race
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3 posters

    oh my poor old back

    Binky
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    oh my poor old back Empty oh my poor old back

    Post  Binky Mon Apr 19, 2010 2:26 am

    I'm in pain but it's for a good cause .... well that's what the boss says :scrap)
    weasel64
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    Post  weasel64 Mon Apr 19, 2010 10:30 am

    ah but which boss binky ???
    the one at work or the one indoors ??? :lmfao
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    Post  wackjonny Mon Apr 19, 2010 12:27 pm

    Binky what ya done to ya back............?

    Poor fugger.

    Shocked
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    Post  Binky Mon Apr 19, 2010 1:36 pm

    we've got this allotment and it's a bit overgrown so having to do a lot of digging Running Horse
    wackjonny
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    Post  wackjonny Mon Apr 19, 2010 11:00 pm

    oh my poor old back Vegetables
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    Post  Binky Wed Apr 21, 2010 6:33 am

    got friday off so I will be back out with my garden fork then Cold
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    Post  wackjonny Wed Apr 21, 2010 8:29 am

    oh my poor old back Digging
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    Post  weasel64 Wed Apr 21, 2010 2:08 pm

    digging fugged yer back ???? kin digging ????

    dig for a living all day every day for the last 20 odd years man & my backs ok !!!!

    yer doing it wrong ?? & yes there is a CORRECT way to dig !!!

    rule No 1 ... DONT use yer back ( rest shovel on end of toes ( steel toe capped boots / wellies ) then use yer BODY weight ) ie lean back like your gonna fall & pull using arm strength / shoulder strength .. never yer BACK

    could go on but red dwarfs on & im gonna watch it ...


    digging ??? easy when ya know how & WJ most of my digging is done with the shovel not a machine !!! apart from the last 4 days ( bliss ) aint digging 3.6 mtrs deep trench width with a shovel Shocked Shocked

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